Got Questions? We got answers
Q: What is hypnotherapy, exactly?
Hypnotherapy uses deep relaxation and guided imagery to help you access the subconscious mind — where habits, emotions, and thought patterns are formed. It allows you to break through mental blocks and create lasting change from the inside out.
Q: Will I lose control during hypnosis?
Not at all. You remain fully aware, in control, and able to speak the entire time. You're simply in a deeply relaxed state where your mind is more open to positive, helpful suggestions.
Q: What if I’ve never done this before?
You’re in good hands. We guide you through the entire process step-by-step, answer any questions, and customize each session to your comfort level. Many of our clients are first-timers!
Q: What can hypnotherapy help with?
We work with clients on anxiety, PTSD, insomnia, addiction, tobacco cessation, emotional eating, self-confidence, overthinking, and more. If you're ready to feel better — we can help you get there.
Q: What does a session cost?
Each in-home session is $185, lasting 45–60 minutes, and includes personalized follow-up guidance to help you integrate positive changes into your life.
Q: Where do you travel?
We offer in-home sessions Valleywide — across Phoenix and the surrounding areas. If you're unsure whether you're in our coverage zone, just reach out and ask.
Q: Do I need any special equipment or space at home?
Nope. Just a quiet, comfortable area where you can relax without interruption. We’ll take care of the rest.
Q: How soon can I book a session?
We’re flexible and often able to accommodate same-week bookings. Contact us to find a time that works best for you.
Q: How long until I notice results?
Many clients begin to feel a shift after just one session, while others experience gradual improvement over several. Everyone’s journey is different — but with consistent sessions and follow-up integration, meaningful change is absolutely possible.
Q: Is hypnotherapy safe?
Yes. Hypnotherapy is a safe, non-invasive approach used by trained professionals to support mental, emotional, and behavioral wellness. You’re never unconscious or out of control, and your comfort is always our top priority.
Q: Can hypnotherapy help even if I’ve tried everything else?
Absolutely. Hypnotherapy works at the subconscious level — which many traditional methods don’t reach. It’s especially effective when other approaches haven’t led to the results you want.
Q: Do you offer packages or ongoing support?
Yes. While single sessions are available, many clients choose to continue with follow-up support or book multiple sessions to work through deeper issues. We can build a plan that matches your goals.
Q: Is this confidential?
Completely. Every session is private, discreet, and handled with the highest level of professionalism and respect. What happens in your session stays between you and your hypnotherapist.